Ep. 38: Integrating Faith, Health, and Mindset: A Holistic Approach to Wellness

Paige C. Clark and Cristy Murray discuss the integration of faith and health, focusing on neuro coaching and its benefits for entrepreneurs and women. Cristy, a nurse practitioner and mother, runs an online health coaching business, including neuro coaching, which helps clients identify and reframe limiting beliefs. She emphasizes the importance of faith, community, and self-care in achieving optimal health. Cristy shares her personal journey with infertility and how it inspired her to help others. Paige resonates with Cristy's approach, highlighting the need for a balanced approach that includes both practical health measures and spiritual support. They also discuss the significance of environment and community in personal growth and well-being.

 

About Cristy Murray

Cristy Murray is passionate about empowering women to achieve optimal health and well-being, In addition to her training as a Nurse Practitioner, she is a functional medicine and nutrition coach with a focus on infertility, neuro coaching, and nutritional endocrinology. As an infertility survivor herself, she brings a unique understanding and empathy as she helps others navigate their fertility journeys. 

 

Also specializing in insulin resistance and mindset transformation, she guides her clients toward overcoming physical barriers while rewiring their brains for success.

 

She offers holistic approaches that address the root causes of health issues rather than just managing symptoms. 

 

Additionally, she is dedicated to breaking the cycle of generational trauma by helping women become better mothers and individuals through personalized coaching programs. 

About Paige C. Clark: https://paigecclark.com/

Paige is a published writer, speaker, podcaster, and communications professional who brings a wealth of experience and enthusiasm to her craft. In her role as a communications pro, she has honed her skills and developed a deep understanding of the industry. In her free time, Paige can be found experimenting in the kitchen, relishing the Arizona sunshine, and exploring new coffee shops. Her ultimate goal is to create a space where you feel known, seen, and heard. With her knowledge, passion, and unique perspective, Paige is a dynamic and captivating voice in the literary world, ready to share her message with readers everywhere.

 

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Transcript: https://paigecclark.com/9-to-5-faith-podcast-episode-38

Watch: https://youtu.be/y2K4TpSxWsk